Family Counseling
Mental Health Care in Wilmington, DE
If you and your loved ones are navigating a difficult life transition, trauma, or family conflict, consider family counseling at Integrated Health & Wellness Services, based in Wilmington, Delaware. Vida Adansi, LCP, Adekunle Gbadamosi, MD, and the team provide individual, family, and group therapy sessions to maximize relationships and mental well-being. Schedule an in-person or telehealth evaluation by calling the office or using the online booking feature today.
Family Counseling FAQ's
What is family counseling?
Family counseling, often called family therapy, is a form of talk therapy focused on family relationships rather than one-on-one counseling with a mental health therapist. It focuses on improving connection, communication, or common mental health disorders.
Family therapy involves two or more family members, such as:
- Spouses
- Parents
- Children
- Siblings
- Aunts
- Uncles
- Grandparents
- Friends
It can heal relationships or help you and your loved ones overcome mental health challenges or difficult life transitions.
What are the benefits of family counseling?
The perks of choosing family counseling at Integrated Health & Wellness Services include:
- Fewer symptoms of a mental health condition
- Improved family relationships
- Reduced relationship conflicts
- Healing after trauma or grief
- Mood improvements
- Reduced stress, depression, anxiety, or fear
- Enhanced communication
Family therapy can enhance the quality of life for you and your entire family by building healthy relationships that optimize mental well-being.
Which conditions can family counseling help manage?
Family therapy at Integrated Health & Wellness Services can help address the following concerns and more:
- Anger
- Strained relationships
- Difficult life transitions
- Loss of a loved one
- Past trauma
- Ongoing stress
- Behavioral challenges in children
- Poor communication
- Chronic medical condition
- Divorce
- Financial challenges
- LGBTQIA+ issues
- Attention-deficit/hyperactivity disorder (ADHD)
- Obsessive-compulsive disorder (OCD)
- Autism spectrum disorder (ASD)
- Personality disorders
- Schizophrenia
- Bipolar disorder, depression, post-partum depression, and other mood disorders
- Panic disorder, social anxiety disorder, and other anxiety disorders
- Substance use disorder (SUD)
- Eating disorders
- Post-traumatic stress disorder (PTSD)
- Sleep disorders
- Dementia
- Grief
- Abuse
The Integrated Health & Wellness Services team can help you and your family overcome multiple challenges by personalizing a plan that’s best suited for your situation. They provide a supportive, safe, and non-judgmental space to navigate interpersonal challenges.
What should I expect during family counseling?
You and your family can meet with an Integrated Health & Wellness Services therapist weekly or as needed at the office or virtually from the comfort of your home.
Your therapist can complete psychiatric evaluations to screen for mental health conditions, as well as use DNA testing to learn if medication management may be appropriate.
Family counseling sessions at Integrated Health & Wellness Services may occur for several weeks, months, or longer, based on your family’s unique needs.
Your mental health provider can adjust session frequency based on the severity of your family’s situation and progress made during therapy sessions.
Take advantage of in-person or telehealth family counseling at Integrated Health & Wellness Services by calling the office or using the online booking feature today.