Obsessive Compulsive Disorder (OCD)

Mental Health Care in Wilmington, DE

Obsessive-compulsive disorder (OCD) is more than being overly organized and needing a strict routine. It can cause intrusive thoughts and repetitive behaviors that are hard to control. If you struggle with debilitating OCD symptoms, turn to Integrated Health & Wellness Services, based in Wilmington, Delaware. Vida Adansi, LCP, Adekunle Gbadamosi, MD, and the team can help. Schedule an in-person or virtual OCD evaluation by calling the office or using the online booking feature today. 

Obsessive Compulsive Disorder (OCD) FAQ's

What is obsessive-compulsive disorder (OCD)?


OCD has many forms, but all interfere with your everyday life when not addressed. It’s often characterized by obsessions (recurring unwanted thoughts) and compulsions (ritualistic behaviors). 


Mild OCD might not cause bothersome symptoms, but severe cases could interfere with school, job, mental health, or relationships.


The good news is that with the right treatment and support at Integrated Health & Wellness Services, OCD symptoms can become more manageable.


Which symptoms can OCD cause?


OCD symptoms may include:

  • Obsessive thoughts
  • Unwanted mental images
  • Anxiety
  • Fear of dirt or germs
  • Constant hand washing
  • Compulsions
  • Constantly checking for locked doors
  • Worry about harming others or yourself
  • Need for extreme orderliness
  • Excessive cleaning
  • Compulsive counting
  • Arranging canned goods to all face the same way

Some people with OCD have Tourette syndrome, which is characterized by involuntary facial or body movements.


What might increase the risk of OCD?


OCD risk factors may include:

  • Genetics
  • Learned behaviors from family or friends
  • Brain changes
  • Trauma
  • Stress

However, the cause of OCD isn’t fully understood. OCD symptoms may begin during the teenage or young adult years. It might be linked to tic disorders, anxiety disorders, depression, or substance misuse.


How is OCD diagnosed?


The Integrated Health & Wellness Services team can diagnose OCD and other mental health disorders by completing an in-person or virtual psychiatric evaluation. They use DSM-5 criteria to evaluate your emotions, moods, thoughts, and behaviors. 


Integrated Health & Wellness Services also offers DNA testing to learn which medications may likely be the most effective based on your genetic makeup. 


How is OCD treated?


Your custom OCD treatment plan may consist of:

  • Cognitive behavioral therapy (CBT)
  • Exposure and response prevention (ERP) therapy
  • Other forms of psychotherapy
  • Individual counseling
  • Family counseling
  • Group therapy
  • Medication management
  • Transcranial magnetic stimulation (TMS)
  • Stress management (yoga, massage, deep breathing, meditation, etc.)
  • Other healthy lifestyle changes

Follow up with the Integrated Health & Wellness Services experts for therapy sessions or medication management to minimize bothersome OCD symptoms. They can alter your plan based on how you progress through treatment. 


Book an in-person or telehealth OCD evaluation at Integrated Health & Wellness Services by calling the office or requesting an appointment online today.